Products to Boost Your Mood and Promote Relaxation
Please note this page contains Amazon Influencer & Associate links
I have selected some of our household staples that our family and patients love! Some of these items we couldn't live without!
Massage
We all love our local massage therapist, but sometimes we need some muscle tension relief immediately. I bought this version for my parents, and they use it almost daily and rave about how helpful it is. The added heat bonus is nice too! This is a plug-in version (not cordless), but mainly because I'm tired of charging things!
Lights
SAD (seasonal affective disorder) is very real and something both my family and patients suffer from during our long, dark winters! We love these two options to help get through winter by exposing our eyes to “sunlight”. For those on the go, I love the glasses so you can wake up and prep for your morning (make lunches, walk, drive). For those who can find time to sit at a table or desk in the morning, the desk top option works great too!
Eye Masks
Tired, stressed eyes always need a break. I love these scented heated masks for a quick option to relieve eye strain and tired or dry eyes. And for those dry perimenopause/ menopause dry eyes, I love my cordless cotton washable eye mask to apply heat and help our eyes stay moist.
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