Easy-Peasy Fresh Tomato Soup
INGREDIENTS
2 crushed garlic
1/2 onion chopped
2 basil leafs
1/2 carrot chopped
1 cup of garden tomato
Olive oil
Salt to taste
DIRECTIONS
Add all ingredients to pot and let soften.
Add 4 cups of chicken or vegetable stock and bring to a simmer for 5 min and then turn down heat and cook for another 10 min. Once cooked add to blender and puree. Top with salt and pepper and maybe your fav dollop of cream or bread crumbs.
Original Recipes by Dr. Monika
As crazy as it might sound, being in the kitchen for me is my mindless meditation mixed with creative art. I am inspired by seasonal harvests, herbs, and flowering edibles. But as a Naturopath I enjoy providing families with healthier, nutrition dense, but quick and kid friendly options.
Enjoy.
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